Now available on iOS

Simple lifting.
Serious results.

The workout tracker built around simplicity — so nothing gets between you and your training.

Join the Beta →
FEATURES

Everything you need.
Nothing you don't.

Built for people who take training seriously and want a tool that stays out of the way.

Smart logging
Previous weights and reps prefill automatically every session — so you always know exactly where to start and can focus on beating your last performance.
Automatic PR tracking
Personal records are flagged automatically mid-workout. A trophy flashes the moment you hit a new best — no manual logging, no spreadsheets.
Progress charts
Volume trends by muscle group, broken out over 1, 3, 6, and 12 months. See which exercises are moving and which ones need attention.
Rest timer
Automatic countdown between every set. A chime plays even when your phone is locked. Add 30 seconds when you need more time. Skip when you're ready.
GPS cardio tracking
Outdoor runs, walks, hikes, and cycles tracked with live GPS route maps, km splits, heart rate zones, and pace data. All in the same app as your lifts.
Full workout history
Every session logged, reviewed, and colour-coded on your calendar. Tap any past workout to see every set, weight, rep, and PR from that session.
HOW IT WORKS

Up and lifting
in three steps.

Build your workout
Choose your exercises from a library of 100+ movements. Set target sets, reps, and weight. Pick a colour. Done in under a minute — and it remembers everything next time.
Log every set
Weights and reps from your last session prefill automatically. Tap to complete each set, the rest timer starts on its own, and PRs get flagged in real time.
Watch your progress
Volume charts, personal records, and session history update automatically. No manual entry, no spreadsheets. Just training data that makes sense.
IN THE APP

See it
in action.

Clean, focused, and built to stay out of your way while you train.

Live workout screen
Live workout
Log sets in real time with automatic weight prefill
Progress screen
Progress
Volume trends and top exercises by muscle group
Calendar and workout history screen
History
Every session colour-coded, tap any day to review
FAQ

Common
questions.

Anything else? Email us at hello@lifttracker.ca

What devices does Lift Tracker support?
Lift Tracker is available on iPhone running iOS 17 or later. An iPad version and Apple Watch companion app are on the roadmap.
Does it work with Apple Health?
Yes — completed workouts sync to Apple Health automatically, counting toward your Move ring, active calories, and active minutes.
Can I track cardio as well as lifting?
Absolutely. GPS outdoor runs, treadmill sessions, cycling, rowing, and sport activities are all supported in the same app alongside your strength training.
Does it work with my wearable?
If your device syncs heart rate to Apple Health — Apple Watch, WHOOP, Garmin, Fitbit, and others — Lift Tracker will display your live heart rate during cardio sessions.
Is my data private?
Your workout data is stored locally on your device. We don't run a server, we don't sell data, and we never will. Deleting the app removes everything permanently.
How many exercises are in the library?
Over 100 exercises across all major muscle groups, with detailed instructions for each. More are added regularly based on user feedback.
GET STARTED

Start training
smarter today.

Enter your email and we'll send you the public beta link plus launch updates.

You're in! We'll send you the beta link when it's ready. 💪

No spam. Just the beta link and a heads up when we launch.